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Tude Tips Blog

Attitudes are the essence of success. What you think about, who you associate with and the attitudes you choose all make a difference to whether you achieve your goals or not. Learn tips on how to High Performers achieve your goals.

Choose-Day Inspiration - Are You Open And Receptive to Great Things?

Robyn Simpson - Tuesday, September 18, 2012

"I am open and receptive to all good. The Universe loves me and supports me." – Louise Hay 

No matter how many setbacks life throws your way, you can choose to smile at them and turn them into opportunities. 

Ask and you shall receive, embrace obstacles, open yourself up to the possibility of mind-blowing surprises coming your way and they will!

Do you think this is easier said than done? Let me help you out with some proven strategies:

  1. Choose to see the world through a positive lens by cultivating the following beliefs:
    • Mis-takes are opportunities to learn and grow
    • Setbacks are the best innovation triggers ever
    • There is a solution to any problem on this planet including yours
  2. Be honest, take charge of your life, and don’t play victim! Remember to give yourself a tap on the shoulder and choose a ‘glass half full’ ‘Tude.
  3. Do you acknowledge your gifts and talents? Are you grateful for what you already have? Gratitude is your most powerful tool against negative emotions. Use it well and use it regularly!
  4. Learn how to relax, trust and let go. Meditation and deep breathing must become a daily ritual if you are serious about your own wellness. Click here to learn proven deep breathing exercises that will help you quite your mind chatter and listen to your inner wisdom.
  5. Finally, read the success stories of your role models and you will discover that they too have made mis-takes in order to succeed!
Remember that you create your life and your choices create your reality.  You Decide!

The Key To Personal Freedom...

Robyn Simpson - Tuesday, November 29, 2011

100% personal responsibility, 100% of the time Wow! Big call–yes, yet such a simple concept.  The beauty is almost all humans have the ability to take 100% responsibility for themselves 100% of the time.  

Whether you are a pauper on the streets or a wealthy aristocrat, or anyone in between you have the power to choose 100% responsibility for yourself and have some influence on how your life happens.  No person has more of an advantage than another person.

What is 100% responsibility?
What I am referring to here is your ability, in fact your choice, to take responsibility for how you think about things and the attitudes you choose.

Imagine how free you can feel when you take 100% responsibility for all of your choices and decisions.  This is the key to personal freedom.  When you know in your heart you are responsible for yourself on all levels, you can tap into a feeling of internal freedom that no one can take from you.  When you commit to 100% responsibility 100% of the time you will experience a much less stressful life.  From this place, you can manifest what you want in life more easily.  Life becomes more in flow, easy, fluid.

I remember why I started my first business, many years ago.  At the time I was working for a large corporate.  I had worked for several companies and different bosses, and didn’t enjoy the rigid structures I had to work within.  I felt that most of my results were out of my control because of the boundaries I had to work within.  Unfortunately I had the experience of working for a boss who enjoyed taking credit for what others did well and chastising them for anything that didn’t.  I decided that I wanted to take personal responsibility for my results – good or otherwise.  I started a marketing consultancy company and never looked back.  Today I can’t imagine working for someone else.  I love the freedom of being able to take 100% responsibility for my results no matter what they are.

The same applies in our personal lives.  When you decide to take 100% responsibility for who you are, where you want to go and your actions you experience a beautiful sense of personal freedom.  There is no blame, because you have chosen a particular thought, action or decision.  The people who experience life the most are those who take responsibility and learn the lessons as they walk through life, versus the people who choose to blame external influences for the hand they are dealt.  The latter group miss the lessons and miss out on some of the gems in life.

Nobody else can make this choice for you
Thoughts and attitudes are internal processes therefore you are the only person who can choose them.  Alternatively, you can choose to allow others to influence you.  Again, that is your choice.

It is futile to waste time and energy on blaming others for your situation and results.  You are where you are in life because of all of the choices you have made up to this moment.

As discussed in Chapter 3 of the book 'Attitude, Aptitude, Altitude—Choose your 'Tude!' you cannot not make a choice.  Choosing to do nothing is still making a choice.  Choosing to live life at the peril of external forces, blaming your situation on other things or people outside yourself is a choice.

Some people appear to have a charmed life where everything happens as they intend it.  Some call this lucky.  However it is in fact their choice.  They have chosen positive intentions, thoughts and actions, which result in creating what they want.  These people are not attached to a rigid outcome because they know they will create a positive result.  If their result is not 100% exactly as they imagined it to be, it will be close and therefore they can relax and enjoy the outcome.

Whether you are aware of it or not, you ultimately take 100% responsibility for your choices 100% of the time because your results are determined by your choices, subconsciously or consciously.  You are the product of your choices.  As such you have to live with your self as you have created it through the choices you have made.

Affirmations:
I am grateful for the strength, courage and openness to live my desired life
I receive everything I deserve graciously and easily
I take 100% responsibility for my thoughts, beliefs, words and actions
I am open to my full potential on all levels

Can you think of some of your own?

Spring Clean your mind

Robyn Simpson - Tuesday, November 01, 2011
Spring... The most refreshing time of year.  A time to clear out the clutter and make way for new things, friends, experiences and opportunities.  There's nothing quite like a good spring clean out, its refreshing, invigorating, liberating and satisfying.

Our minds also need a spring clean from time to time.  Especially after a long winter, a good spring clean of the mind can do wonders to get you motivated to pick up a gear and sprint to the end of the year achieving all those goals you intended to achieve at the beginning of the year.

I'm no expert in decluttering, but here are some quick tips that can help to spring clean your mind:

1.  Meditate:  Take a moment to allow your mind to rest.  Clear the clutter in your mind, and you will be amazed at how the rest of the noise and clutter around you simply disappears.  It's easy when you give yourself permission to do it.  If you'd like some assistance, try meditating to our Guided Meditations.

2.  Spring clean your environment:  Clean up your office and desk, organise the third draw down in the kitchen, rearrange the furniture in the lounge, tidy up the garden.  All of these things require your attention, so while you're concentrating on that you're giving your mind a rest and achieving a satisfying result at the same time.

3.  Hanging around...  Its time to hit that wardrobe and clear out the things lurking in the wardrobe taking up space—if you haven't worn it in 12 months, its time to let it go.  How you look affects how you feel and how you perform, so get a friend or a personal stylist to help you decide what works and what doesn't. 

4.  Recycle pre-loved belongings:  Don't throw things out... recycle them by either selling them on your website, Face Book, Trade Me or EBay, or gifting them to a charitable organisation.  Christmas is just around the corner, so think about packaging up a few pre-loved things and donating them to a worthy cause.

5.  Have a makeover and/or a massage:  After all your cleaning you'll need to rest and relax, rejuvenate your mind ready for the next adventure.

Remember your mind can be as cluttered as your environment.  Spring cleaning your mind can have a cleansing affect on your environment and vice versa.  Let go of the old and make way for the new.  Any inspiring tips you have to help us spring clean mind, body and environment, we'd love to hear them.


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